Escape Your Boring Gym
New Year's Resolution Promo
“Starter Package” - 35% OFF – New Clients Only .
Promo ends Feb 1, 2010.
This package is ideal for new clients who are hesitant in choosing a personal trainer or unsure of what to expect. This is your opportunity to discover the benefits of personal training and get started on improved fitness and aesthetic change.
4– 60 minute Personal training sessions, fitness assessment.
Package includes Health and Fitness Consultation and Training and Nutritional Journal ($75 value)
Call or email for further details.
604-837-7280, info@funktiontraining.com.
Specialty Fitness Package - 90 Day Extreme Makeover
"Your Personal Revolution"
Your 90 day package includes:
· Private training sessions - 3 sessions / week
· Boot camp class - 1 class / week
· Yoga session at West Coast Hot Yoga - 1 class / week
· Nutritional counsel - 6 sessions
In addition, your package includes an initial consultation, before and after photos, personal
fitness schedule and a Training and Nutritional Journal.
$2,800 (valued at $3,840)
Function Boot Camps!
"NO EXCUSES" - 4 Week Camp
2 day/week classes Tuesday & Thursday 6pm - 7pm
1 day/week classes Wednesday 6pm - 7pm
1 day/week classes Saturday 10am - 11am
All boot camp classes run for 4 week periods - call or email for start
dates
Boot camp fitness is conducted year round at our indoor location during winter months and outdoor parks during the spring, summer and fall. Function trainers consistently provide exercises that are challenging and exciting for participants. This group setting boot camp style class is designed with body sculpting exercises, conditioning drills and flexibility. Nike Sparq Training techniques and equipment have also been adapted and implemented to heighten our innovative classes. Each exercise or conditioning component is designed with diversity for all fitness levels. Classes are conducted in an atmosphere that is fun, non-intimidating and safely monitored.
This class is a pre-registered camp that is perfect for the client that requires motivation and consistency with a scheduled routine. Believe me, stick with this weekly routine and your body will be reshaped and transformed!
Early bird registration: $160 (8 classes)
Bring a friend & early bird registration: $140 (8 classes)
Regular rate: $200 (8 classes)
Drop-in: $30/ class (notification of attendance required beforehand)
Contact us for information on the next class start date and early bird registration deadlines.
Specialty Group Fitness Classes
Boxing/Kickboxing Fitness Class coming in early 2009.
Check back regularly for scheduled dates and details.
Yoga Participation
Function clients are encouraged to join our trainers and participate in regular yoga classes at WEST COAST HOT YOGA in Yaletown. These classes are a perfect compliment their strength and conditioning training program providing diversity and lifestyle balance while calming tension and alleviating stress.
Corporate Fitness Classes
Function Personal Training also offers 30 min fitness classes to companies and corporations that have their own fitness facility or fitness studio space. Our trainers also bring their own equipment, including Nike Sparq training equipment, and provide your employees with a fun and intense 30 min training session during their lunch hour leaving your employees balanced and revitalized for the remainder of their day. This is the perfect solution for companies looking to make health and wellness a priority within their organization.
