Funktion exercise and activity programs are designed and tailored for your unique individual requirements, optimizing your individual fitness potential based on your fitness background, injury and health history, specific goals, structure, physiology and biomechanics.

Funktion training offers a number of services depending on your desired training needs. Training sessions are conducted out of our main facility provider in the Yaletown district of downtown Vancouver. We also have facility training options in south Vancouver and are looking to expand in regions of the lower mainland. We thoroughly enjoy conducting many of our sessions outdoors in the spring, summer and fall months and we also do have the training option of commuting to individuals requesting home/condo facility training.

Book a consultation to discuss your fitness options and let us assist your development of a healthy, balanced, and successful lifestyle.

SPECIALIZING IN
   Aesthetic remodeling
   Body-fat reduction
   Muscle mass development
   Sport conditioning
   Injury prevention and post rehabilitation training
   Nutritional guidance
   Accelerated outcomes
   Life fitness coaching

TRAINING SESSION OPTIONS
   Individual training
   Partnered training
   Group training
   Boot Camps
   Corporate classes
   Home or facility training
   30 min or 60 min sessions offered
    Nutrition and fitness lifestyle guidance

TRAINING PACKAGES
   Month to month training packages
   Long term prepaid discounts (3 and 6 months)
   Corporate packages with special group rates (3 or more employees)
   Referral discounts
   On call training available
   Specialty fitness packages

TRAINING STYLE
   Custom design exercise prescriptions
   Friendly / non-intimidating training atmosphere
   Innovative training routines & fun workouts
   Professional exercise guidance and monitoring
   Trainers with strong, passionate work ethic
   Result driven with precision exercise modalities